For today's PE try to get outside if you can. Fresh air and exercise is important, especially if you are self isolating. Try some of these personal challenges that India from the SHAPE partnership has set for you to have a go at doing in your garden or back yard. I'd love to know how you get on! Why not send me an email telling me your score? Or take a photo of you doing something active today?
Set out two markers and see how many sprints you can do in 1 minute.
Find yourself an empty wall, and a tennis ball or similar how many successful throws and catches can you make without dropping the ball.
Unfortunately not the ones with chocolate chips.
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