For today's PE try to get outside if you can. Fresh air and exercise is important, especially if you are self isolating. Try some of these personal challenges that India from the SHAPE partnership has set for you to have a go at doing in your garden or back yard. I'd love to know how you get on! Why not send me an email telling me your score? Or take a photo of you doing something active today?
Set out two markers and see how many sprints you can do in 1 minute.
Find yourself an empty wall, and a tennis ball or similar how many successful throws and catches can you make without dropping the ball.
Unfortunately not the ones with chocolate chips.
Our cookies ensure you get the best experience on our website.
Please make your choice!
Some cookies are necessary in order to make this website function correctly. These are set by default and whilst you can block or delete them by changing your browser settings, some functionality such as being able to log in to the website will not work if you do this. The necessary cookies set on this website are as follows:
A 'sessionid' token is required for logging in to the website and a 'crfstoken' token is used to prevent cross site request forgery. An 'alertDismissed' token is used to prevent certain alerts from re-appearing if they have been dismissed.
We use Matomo cookies to improve the website performance by capturing information such as browser and device types. The data from this cookie is anonymised.
Cookies are used to help distinguish between humans and bots on contact forms on this website.
A cookie is used to store your cookie preferences for this website.Cookies that are not necessary to make the website work, but which enable additional functionality, can also be set. By default these cookies are disabled, but you can choose to enable them below: